2. If organic materials are not affordable, have a natural vegetable wash (you can use baking soda and lemon citrus washer mama), and peel off the skin to reduce pesticide ingestion.
3. Seeds for fruits such as grapes, melon, watermelon, citrus fruit can be blended together. Seeds of fruit should be discarded because of damage the juicer.
4. Include a stem and leaf vegetables to be juiced, because it is rich in vitamins and minerals (eg, broccoli).
5. Do not soak the vegetables in hot water or cold water for a long time.
6. Fruits and vegetables in the frozen (freezer) for too long is not good for the juice.
7. The ideal time to drink juice that has been created is 1 hour. Because the juice is very easily oxidized by air, thereby reducing the benefits of the juice itself. But the juice that made the morning can still be saved and taken on the same day, provided the correct stored. It should be kept in a sealed container of air, and is in the fridge or sealed jars.
8. For some people who are very sensitive to the digestion of vegetable and fruit juice combination, you will be safe to add apple juice into your vegetables, but not the other pieces of fruit.
9. If you do a juice therapy goals for losing weight, multiply the recommended vegetable juices because they contain fewer calories than fruit juice.
10. Fruit juice is cleansing (cleaning), while the vegetable juice is healing (healing and rejuvenation). Where's your focus, please choose your own.
11. For citrus fruits like oranges, etc., should be a separate special use citrus juicer, because better results.
12. You can experiment yourself in this juice therapy by combining many vegetables are also fruits. No word wrong in this therapy.
13. For some people who suffer from diabetes type 1 and type 2, should be careful with consuming the juice therapy is mainly fruit juices, because the content is quite high levels of sugar in the juice buah.Sebisa possible avoid fruit juice, but the fruit is best eaten whole alias in chewing, because in when fruit juice sugar levels will be higher than the Hannya chewed alone. In conclusion, good for people like this are advised consuming vegetable juice and fruit juice are very restricted