Benefits of Garlic for Health

Garlic is a lot of boondoggle. Unfortunately it smells a bit sharp. If the bear drank the juice is very helpful to the composition of body functions, including stimulating appetite, gastric lymph cleanse, and also serves as a diuresis.

Ether in garlic was so strong and so easily seep mucus, mucus can destroy existing clot in the body. Ether is to help remove toxins from the body through the pores.

Garlic juice has been proven to clean the germs of intestinal parasites. People who dysentery can be helped by drinking the juice of garlic. Drink it little by little, or eat it straight.

Manifold-type of the disease have been alleviated by drinking garlic juice, especially when mixed with other vegetable juices. Garlic juice is best taken by those suffering from high blood diseases.

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Spinach For Body Function

In the spinach contained potassium, sodium, calcium, iodine, magnesium, phosphorus, sulfur and iron. Spinach also contains lots of vitamins A, B, C, E, and G. Spinach is an important food for digestion, good food channel part of the body (such as stomach, duodenum and small intestine) and the large intestine or colon.

Inside the raw spinach, nature has provided a living substance to clean, build, and renew the digestion of food. Spinach juice to drink as much as half a liter a day, will be cleared within a few days of constipation. Naturally, the spinach was repairing body tissues are damaged, but the repair process was not always apparent. But the process of renewal of body tissues, although not real has taken place,

if it's spinach juice taken daily for six weeks. Other uses of raw spinach that is its effect on teeth and gums is to prevent gum disease Gum disease is caused by a type scorbutua kurangnva elements found in spinach and carrots. To help these types of diseases such as eating fresh foods, especially drinking carrot juice and spinach juice will be a big boondoggle.

Mixture of spinach juice. lettuce, watercress, peppers or chili, apple, carrot, is the best type of vegetables that contain vitamins C and E. Lack of vitamin E in the body can lead to miscarriage, impotence and infertility, for both men and women.

Spinach is also, if the juice in the drink, is a good antidote because in it there are a lot of salt oxalates. That's why spinach juice is referred to as one of a good cleaning agent.

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Benefits of Papaya For Our Bodies

Green papaya extracts that are still kind of a substance called pepseni papani that serves as a change agent to peplon eggs in the digestive process. Besides papani, papaya also contains a substance fibrin, a type of element present only in humans and animals. This element can help digestion and blood coagulation. Green papaya extracts that can help heal stomach ulcers in a relatively short time.

Papaya juice, is still green or ripe, very large influence in the healing of manifold diseases.

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Taking advantage Strawberries

Strawberry juice is one of the most usefulness juice and most delicious drink. Strawberries contain lots of sugars and iron, and very nice to make it sweet countenance and radiant. Even the strawberry juice is one of the best skin cleansers. If it is less attractive countenance, the presence of anemia, skin peeling, weak heart, constipation acidosis, and inflammation of the mucous membranes, use strawberry juice is available daily. Even the strawberries have been shown as a tonic to the glands and nerves.

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Taking advantage Tomato Juice

Tomatoes contain a lot of magnesium, iron, potassium, phosphorus, chlorine, sulfur, calcium, sodium and iodine. Tomatoes also contain many amino acids and in which there are assorted vitamins such as Vitamins A, B, C and G.

Tomato juice is necessary and beneficial for metabolism if taken without cooking. Because when cooked, will be inorganic acid substances and will disrupt the body's nervous system. There is a possibility, if the tomato is cooked and combined with sugar, will cause hardening in the kidneys or the bladder.

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Taking advantage Pineapple juice

Pineapple is rich in minerals that the body needs such as potassium, chlorine, sodium, phosphorus, magnesium, sulfur, calcium, iron and iodine. Vitamins present in pineapples are vitamins A, B, C and G. With the yeast bromelani substance (enzyme) in a pineapple, the pineapple juice is a good anti-inflammatory in the body if the juice drink without boiling.

Other uses of pineapple juice is almost simultaneously with the use of tomatoes.

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Benefits of Potatoes

Potato juice contains a substance which, when cooked sugar turns into starch (starch). If the potatoes and meat cooked together then it will increase the poison solanine (a type of poison green alkaline in the potato that can affect and disrupt nerve fibers genitals). However, as snow potato juice has been proven as a skin cleanser.

This skin cleansing can occur because the potatoes were too much potassium can, sulfur, phosphorus and chlorine. If the potato is cooked then its elements changed into atoms inorganic and will not have much usefulness in building the body's tissues.

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Benefits of Watermelon Juice

Watermelon is one of the most easily digested food that is not mixed with the others. If the melon juice dijuice or taken inside the skin should also dijuice. Her skin is rich in minerals, enzymes and chlorophyll. Among the minerals found in watermelon are potassium, phosphorus and magnesium. Meanwhile, among the vitamins contained in it is vitamin A, B, B2 and Vitamin C.

Extracts from the skin of the watermelon can help cleanse the kidneys.

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Benefits of Soya bean juice

Soy beans are easy to obtain. cheap and healthy. Protein content of 34.1%, 33.5% carbohydrates, fat 17.7%, 10.0% water and the waste is 4.7%. Soy protein levels nearly twice the levels potein animal origin (beef protein only 18%). In addition to high protein and carbohydrate, soy beans also contain vitamin A, vitamin B1 and vitamin F.

Soybeans are very much usefulness. Used as tofu, tempeh, soy and milk. In 1952, soy milk is called "Saridele" was produced in Indonesia. Saridele used that time to drink the baby.

With the presence of vitamin F in the soybeans it is easy transporting oxygen through the blood to all cells, tissues and organs, helps lubrication of all cells, help the blood clotting process, making the skin always looks luminous. Soybeans also can lower blood cholesterol levels, prevent high blood pressure and hardening of blood vessels, and heart disease.

In the soy found enzyma lipoxidase which causes an unpleasant odor (smells like burning hair). To eliminate the unpleasant smell that soy milk should be boiled and flavored soy coffee.
Please note that the efficacy of soy milk, there are four times greater than the benefits of tofu and tempeh twice from the properties.

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Benefits of Carrot Juice

Carrots contain lots of vitamin A, in addition to other vitamins, like vitamin B, C, D, E, G and K. Juice is very tasty and very beneficial for health. According to the study, iron and calcium contained in carrots can all diassimilasikan in the body. Carrot juice contains almost all minerals and vitamins your body needs.
Besides carrots also contain sulfur, chlorine and phosphorus. In fact, carrots are one of the best sources of calcium, so that every day drink as much as half a liter, it would be of great value in building the body of ten pounds of calcium tablets.
Carrot juice is a good solvent for ulcers and cancer.Able to withstand infection, and is very efficient in helping the smooth work of adrenaline.Can eliminate the infection in the eyes and throat, the tonsils and nasal cavity, and respiratory organs in general.Can protect the nervous system and is an addition to the strength and freshness.
Stomach ulcers and liver disease often occurs in the body due to lack of certain elements contained in the carrots. If so, then by drinking carrot juice, the liver can be cleaned and the materials can be dissolved stopper in dalamnyapun. Because so many solutions that are removed from the body so that skin color is often visible yellowing, because some of the solvent was removed through the pores.
So, if there is a change in skin color, after drinking carrot juice or other vegetable juice, a sign that the heart was in the process of cleaning.Endoktrin glands, especially the adrenal and gonad, mem ¬ need the elements contained in the carrots.
Infertility can sometimes be overcome by using the carrot juice. The cause of infertility, there is the possibility of eating foods that atoms and ensimanya has been damaged by cooking. To complement the lack of the elements in the carrot is needed.By using a microscope up to date can be seen that the molecules are exactly the same carrot juice with a blood molecule. That's why it's a very big carrot juice boondoggle for the human body.

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Juice Therapy cleanse toxins in the body

One way to help cleanse the body from the remains of food, so avoid the disease is a three-day cleansing with juice therapy. "Cleaning can be done at least 4 times a year, but if able, can be done once a month. One body cleanser that is both apples and carrots."

The first day
Around 6 am, drink 1.5 to 2 glasses of papaya juice. Choose papayas that are not too ripe or raw, which serves as a laxative to cleanse the stomach. Half an hour later, the consumption of carrot juice, without any mixed. Should be taken 5-6 times a day (every two hours) as much as 3 liters. If it does not fit, can be replaced with any other fruit or vegetable juices. "During this cleanup, are not allowed to eat anything."

Day two
Same with the first day, but add one carrot sticks during the day, plus a teaspoon of olive oil, 3 times a day (morning, noon and night). Function as a lubricant for the esophagus and intestines.

Third Day
No need to eat papaya juice. Others, like the first and second day. On the third day, you will feel hungry, "But this is not a lack of substances the body needs, but because the body is cleansed of remnants of food thrown away in the body," said Radja.

The fourth and fifth day
If it can not survive, may consume fruit juice or other vegetable. However, if you want to eat the food, preferably raw food diet without cooking. After one week, may return to follow the diet daily habits by reducing cooked food, sugar, salt and oil, eggs, meat and fish. "Do not drink white milk, white bread, butter and cheese, smoking, drinking coffee and tea."

Although the three day cleansing has been completed, do not forget to drink water as much as possible and continue the consumption of fruit or vegetables every day.

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Prevent Cancer with Juice Therapy

Cancer is a disease which if found to be lethal at an advanced stage. However, if discovered at an early stage is more easily handled. Even more exciting again, the cancer can be prevented with simple steps. One is the juice therapy. Preventive action is certainly far more beneficial than treatment. In addition to good taste, juice therapy can prevent you from getting sick from cancer. Studies have indicated that beta-carotene contained in fruits and vegetables have anti-cancer and can restore the pre-cancerous conditions such as oral leukoplakia, a pattern of abnormal cell growth that typically trigger oral cancer in those who chew tobacco. Other studies also showed that other carotenoids family has the same potential in the fight against cancer.
Juice therapy
Surgery, radiation, and chemotherapy will weaken the strength and immune system. Though the body requires a strong immune system to fight cancer. Treatment of cancer, no one has been able to maintain and enhance the immune system. Therefore, it is very important to enhance the immune system by modifying diet.
Diets rich in protein, fat, sugar, and meat should be replaced with the nutrients naturally found in fruits and vegetables. The content in vegetables and fruit are needed to remove toxic elements from the body and inhibit further toxin production.
Beta carotene, which the body is converted into vitamin A, otherwise it can prevent cancer and stop the progression of cancer. And you can get these substances in fruits and vegetables, green or red. To increase the intake of beta carotene, do not forget to consume a full glass of carrot juice, 1-2 times a day. This way, you can protect the body against cancer. Also, do not forget to also eat cabbage, cauliflower, carrots, broccoli, and foods such as sprouts every day. These foods could otherwise remove substances that are toxic from the body. In addition, strong-smelling vegetables such as garlic and ginger also contains anti-cancer substances. Do not forget the fish oil. Expressed in breast tumors can be cured totally by using fish oil.
Red onion with the smell can annoy you in social intercourse. However, this food is also very potent in fighting cancer. Researchers from Cornell University, was quoted as saying womenfitness sites, have been discovered, members of the onion family with the most powerful sense, is the best type in inhibiting the growth of colon cancer cells.
Nutrients such as iron, beta carotene, selenium, vitamin C, calcium, potassium, and vitamin E could otherwise prevent and cure cancer. The content of this work by inhibiting the spread and growth of cancer cells. And you can easily get these important nutrients by drinking apple juice, spinach, celery, garlic, radish, cabbage, oranges, broccoli, carrots and other vegetables.
In addition, nutrients like zinc, iron, vitamin B-6, vegetables rich in fiber, and selenium are vital components in improving immunity and helps restore and protect the liver from toxins, triggering a free bowel movement and helps the process pembuanagn in the body. That way, the body akann free of toxins and waste that are destructive. So, what else are you waiting for? 1-2 cups vegetable or fruit juice a day will help you resist the attack cancer cells.
Fresh remains the best option
Experts suggest mengosumsi fresh juice, not bottled juice sold in supermarkets. Processed juices contain only a few quality natural juice from fresh fruit, both in terms of nutrition mapun taste.
Despite the fresh juice and juice before it is inserted into the packaging has the same content, all the juice purchased in supermarkets have gone through the pasteurization process (eradication of bacteria), a process that involves heating the juice with a very high temperature to maximize the long-lasting juice. This process makes the juice last longer but this process also destroys vitamins and enzymes in the juice. Although the juice sold in supermarkets still better than cola, coffee or alcohol, but this juice has no curative benefits of fresh juice.
To get the maximum benefit, choose a juice that you just created your own, for periods of not more than half an hour after preparation. Juice stored in the refrigerator will also lose their nutrients quickly. Immediately after the juice is processed by your juicer, the natural enzymes in the juice will begin to break down other nutrients. And, because vegetables contain more enzymes than fruits, so the nutrients in vegetables will also be more quickly exhausted.
from:mediaindonesia.com

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Juice Therapy for Menstrual

Pain during menstruation (menstruation) can be cured by using therapeutic carrot juice, peterselli juice, beet juice, celery juice and cucumber juice. Rules of treatment are as follows: 1 glass of carrot juice and 1 / 2 cup spinach juice consumed in the morning, 1 glass of carrot juice and 1 / 3 cup juice peterselli drunk during the day; 1 cup carrot juice, 1 / 3 cup beet juice, and 1 / 3 cup cucumber juice drink in the afternoon; 1 cup carrot juice, 1 / 3 cup celery juice, and 1 / 3 cup of spinach juice drunk at night. If done regularly, undoubtedly ill at the time of menstruation can be reduced / lost. Good luck!

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Recipes Juice Therapy

There is no doubt in my mind that fresh juice can make you more healthy. Vegetable and fruit juices have healing powers and rejuvenation that helps people with different biases of health problems other than through a good diet, exercising and taking a supplement in moderate amounts.
I do this juice therapy since 6 years ago when I experienced a lot of the unhealthy state of the body. The main thing that I got an allergy problem can be overcome, to maintain body weight is still desirable, but in a very healthy, and some feminine issues related to hormonal problems cysts in the ovaries (female egg cell). The size of cyst has not changed in the last 3 years is also associated with a diet that I follow juice therapy.
Levels of vitamins, minerals, and antioxidants that tinggia in juice because all the conditions of raw and unprocessed. Cell of our body consists of the cells of the living and we need to feed the cells of the body with foods that are alive (That means they still have the enzymes and vitamins and minerals) do not destroyed with the heating process.
Often in the era of computer technology to diagnose diseases and perform surgery, we tend to rule out natural therapies such as this juice therapy. Juice is very easily digested and absorbed as well as good for people who are poor appetite, nausea, digestive problems and inflammation of the stomach or intestine. Besides it is easier to drink juice instead of chewing, especially when no appetite.
Treatment in the modern world often focus on the symptoms of the disease with suppressive drugs. It is sometimes still needed when the disease is very aggressive and actually acute. But juice therapy can be done simultaneously with the use of drugs doctor. Every people from a young age to old age can enjoy the benefits of this juice therapy: those who want a healthy body, which wants lose weight, or who have serious illnesses such as cancer, immune system dysfunction and liver problems.
Juice can be combined in many ways to be more palatable and tasty. Its color and flavor can be mixed so that we will not get bored. I will help you a rare by-step how to begin the process of therapy is good juice.

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What needs to be prepared and bought before making the Juice?

1. Choose vegetables and fruits are fresh (preferably organic), a pesticide-free as possible.
2. If organic materials are not affordable, have a natural vegetable wash (you can use baking soda and lemon citrus washer mama), and peel off the skin to reduce pesticide ingestion.
3. Seeds for fruits such as grapes, melon, watermelon, citrus fruit can be blended together. Seeds of fruit should be discarded because of damage the juicer.
4. Include a stem and leaf vegetables to be juiced, because it is rich in vitamins and minerals (eg, broccoli).
5. Do not soak the vegetables in hot water or cold water for a long time.
6. Fruits and vegetables in the frozen (freezer) for too long is not good for the juice.
7. The ideal time to drink juice that has been created is 1 hour. Because the juice is very easily oxidized by air, thereby reducing the benefits of the juice itself. But the juice that made the morning can still be saved and taken on the same day, provided the correct stored. It should be kept in a sealed container of air, and is in the fridge or sealed jars.
8. For some people who are very sensitive to the digestion of vegetable and fruit juice combination, you will be safe to add apple juice into your vegetables, but not the other pieces of fruit.
9. If you do a juice therapy goals for losing weight, multiply the recommended vegetable juices because they contain fewer calories than fruit juice.
10. Fruit juice is cleansing (cleaning), while the vegetable juice is healing (healing and rejuvenation). Where's your focus, please choose your own.
11. For citrus fruits like oranges, etc., should be a separate special use citrus juicer, because better results.
12. You can experiment yourself in this juice therapy by combining many vegetables are also fruits. No word wrong in this therapy.
13. For some people who suffer from diabetes type 1 and type 2, should be careful with consuming the juice therapy is mainly fruit juices, because the content is quite high levels of sugar in the juice buah.Sebisa possible avoid fruit juice, but the fruit is best eaten whole alias in chewing, because in when fruit juice sugar levels will be higher than the Hannya chewed alone. In conclusion, good for people like this are advised consuming vegetable juice and fruit juice are very restricted

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How do I choose a good juicer machine?

1. Choose tools that are easy to clean juicer. If you choose a cheap but difficult to clean process, FINALLY you will only do the juice of this therapy for a short time due to boredom juicernya cleaning tool.
 
2. The tool is meant juice juicer that produces liquid extracts and not in the blender.
 
3. Juicer tool that can be used for long-term.

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