Inside the raw spinach, nature has provided a living substance to clean, build, and renew the digestion of food. Spinach juice to drink as much as half a liter a day, will be cleared within a few days of constipation. Naturally, the spinach was repairing body tissues are damaged, but the repair process was not always apparent. But the process of renewal of body tissues, although not real has taken place,
if it's spinach juice taken daily for six weeks. Other uses of raw spinach that is its effect on teeth and gums is to prevent gum disease Gum disease is caused by a type scorbutua kurangnva elements found in spinach and carrots. To help these types of diseases such as eating fresh foods, especially drinking carrot juice and spinach juice will be a big boondoggle.
Mixture of spinach juice. lettuce, watercress, peppers or chili, apple, carrot, is the best type of vegetables that contain vitamins C and E. Lack of vitamin E in the body can lead to miscarriage, impotence and infertility, for both men and women.
Spinach is also, if the juice in the drink, is a good antidote because in it there are a lot of salt oxalates. That's why spinach juice is referred to as one of a good cleaning agent.