Benefits of Soya bean juice

Soy beans are easy to obtain. cheap and healthy. Protein content of 34.1%, 33.5% carbohydrates, fat 17.7%, 10.0% water and the waste is 4.7%. Soy protein levels nearly twice the levels potein animal origin (beef protein only 18%). In addition to high protein and carbohydrate, soy beans also contain vitamin A, vitamin B1 and vitamin F.

Soybeans are very much usefulness. Used as tofu, tempeh, soy and milk. In 1952, soy milk is called "Saridele" was produced in Indonesia. Saridele used that time to drink the baby.

With the presence of vitamin F in the soybeans it is easy transporting oxygen through the blood to all cells, tissues and organs, helps lubrication of all cells, help the blood clotting process, making the skin always looks luminous. Soybeans also can lower blood cholesterol levels, prevent high blood pressure and hardening of blood vessels, and heart disease.

In the soy found enzyma lipoxidase which causes an unpleasant odor (smells like burning hair). To eliminate the unpleasant smell that soy milk should be boiled and flavored soy coffee.
Please note that the efficacy of soy milk, there are four times greater than the benefits of tofu and tempeh twice from the properties.