Which Is Better In Fresh Juice Or Bottled Juice?

Nowadays a lot of juice sold in containers. Juice in a factory packing is practical and offers a diverse selection of flavors. In terms of both color appearance and packaging juice indeed tempting. There are several things to consider when consuming the juice in packaging, as expressed Dr.Luciana W Sutanto, MS, SpGK. RSCM nutritionist who is also the faculty the Department of Nutrition Faculty of medicine. To the author, Dr.Luciana suggest if you buy juice in containers should pay attention to the integrity of the packaging (not broken), expired date and composition of nutrients. Juice in containers are also often added dyes, preservatives, artificial sweeteners and sour taste that is not good for health. Preservation techniques with pasteurization heating method is widely used in packaging the juice industry. This heating technique can change the enzymes and nutrients in foods so that the loss of nutritional value. Dr.Luciana also suggested as possible to consume fresh juices.
Of course, with attention to sanitation and hygiene at the time of manufacture. Fresh fruit or vegetable juices should not be stored too long at room temperature. Some vitamins will be damaged due to oxidation by air. Let the juice at room temperature for too long will also cause enzymatic browning reaction, this reaction will change the color of the fruit turn brown, so in terms of appearance, the juice is no longer attractive for consumption.